Fitness

IHRSA 2022 is almost here, and this year, it is being held in Miami, Florida. On top of experiencing the tradeshow and all it has to offer, you should take some time to explore the world-famous city of Miami. Here are Paramount’s top 10 things to do in Miami:   1. Visit the South Beach […]

For Stress Awareness Month this April, we wanted to devote some time to this topic. Since gym and health club owners like you are in the health and wellness business, it’s important to use and promote healthy methods of reducing and managing stress. It’s all too easy for stress to counteract people’s health goals, as […]